Physical Therapy, Pain Relief & Performance
Practical advice from Dr. Aaron LeBauer, DPT, to help you move better, recover from pain and injury, and stay active. Explore articles on physical therapy, mobility, sports injuries, strength training, SoftWave therapy and healthy movement.
What to Do When You Have Low Back Pain
by: Dr. Aaron LeBauerPublished on: 04/11/2024There are some simple yet highly effective exercises you can do if you have low back pain. The number one best thing you can do if you have lower back pain is to continue with your normal daily routine, activities, work and exercises.
Wellness & Self-Care
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